TRX Staking (Stake 2.0)
How much energy and bandwidth staked TRX gives today, how much TRX to stake for free USDT transfers, and current voting APY.
Updated
Energy per Staked TRX
9.52
per day
TRX for 1 Free USDT Transfer / Day
6,752 TRX
Voting APY (SR average)
3.24%
Best: 3.30%
Total TRX Staked
45.63B TRX
18.91B for energy
If I stake…
- Energy per day
- 95,210
- Bandwidth per day
- 16,767
- incl. 600 free
- Free USDT transfers / day
- 1.48
- to addresses already holding USDT
- TRX burn avoided / day
- 6.43 TRX
- ≈ $2.16 if you use every transfer
Voting with the same TRX earns ≈ 324.32 TRX / year ($109) at 3.24% APY — staking gives energy and voting power at the same time.
How much TRX do I need?
6,752 TRX
≈ $2,269 staked
Energy regenerates over 24 hours. Each staked TRX currently yields 9.52 energy per day; the rate falls as more TRX is staked network-wide. Unstaked TRX becomes withdrawable 14 days after you unstake.
Stake or rent energy?
Staking locks TRX but gives energy every day plus voting rewards — best if you send USDT regularly. Renting energy costs a small fee per transfer and needs no capital — best for occasional transfers.
Where to vote
Staked TRX gives voting power. Compare Super Representatives by voter APY and commission before you vote.
Compare Super RepresentativesHow Stake 2.0 works
On TRON you stake TRX for either energy (used by smart contracts such as USDT transfers) or bandwidth (used by every transaction). Resources are shared pro-rata among stakers and regenerate every 24 hours. Staked TRX also becomes TRON Power, which you can use to vote for Super Representatives and earn rewards. You can delegate your energy to another address — the mechanism behind energy rental marketplaces.
Staking FAQ
How much energy do I get for staking 1 TRX?
Right now 1 staked TRX yields about 9.52 energy per day. Energy is shared pro-rata among all stakers, so the rate goes down when more TRX is staked for energy network-wide.
How much TRX do I need to stake to send USDT for free?
About 6,752 TRX staked for energy covers one USDT transfer per day to an address that already holds USDT (64,285 energy). Transfers to new addresses need about twice as much.
Does staking TRX earn rewards?
Staked TRX gives TRON Power: 1 TRX = 1 vote. Voting for a Super Representative earns rewards of about 3.24% per year on average (up to 3.30%), on top of the energy or bandwidth you receive.
How long does it take to unstake TRX?
Under Stake 2.0, unstaked TRX has a 14-day waiting period before it can be withdrawn. Energy and votes attached to it are removed as soon as you unstake.